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Dynamic outdoor functional training session, tailored to each participant's individual level. We utilize TRX, Inertia Wave, and kettlebells to develop strength, endurance, coordination, and core stability, always with a strict focus on safe movement and proper technique. It is the ideal way to improve your overall fitness, boost your energy, and keep your body active while traveling.
My name is David, and I am an exercise physiologist and strength and conditioning coach with over 15 years of experience leading private and small-group sessions. I specialize in safe training tailored to all fitness levels, helping clients move better, reduce discomfort, and feel confident throughout their workout.
I am a fluent English speaker and I pride myself on creating simple, professional, and positive training experiences for international clients.
