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30Power Efective

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€1.00

PEDRO

A high-energy circuit training class designed to keep you constantly moving. This session combines strength, conditioning, and functional exercises to improve overall fitness, endurance, and body composition in a dynamic and motivating environment.

SKU
PED-30PWR-GRP
Carcavelos, Carcavelos, Lisboa, Portugal Show on map
Service Available on Monday, Tuesday, Wednesday, Thursday, Friday
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Full Personal BIO
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I’m Pedro, a personal trainer with experience in post-injury training, pregnancy training, mobility development, and body composition goals, including weight loss and muscle gain.

I am a certified Les Mills BodyPump and RPM instructor, and I also teach freestyle modalities such as water aerobics, TRX, HIIT, localized strength training, conditioning, cycling, posture correction, stretching, and GAP.

My approach combines energy, structure, and adaptability to help you move better, feel stronger, and achieve sustainable results.

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More Information

More Information
Session Type Individual Sessions
Professional Language Portuguese, English, Spanish
Session Duration 30 Minutes
Locations Carcavelos
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