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A clinical Pilates session focused on posture correction, mobility, controlled strengthening, and injury prevention. Ideal for improving body awareness and supporting recovery processes.
I’m Domingas Barros, a personal trainer with over 10 years of experience. I specialize in sports training, including strength training and functional conditioning.
My goal is to help you stay consistent and maintain focus on your workouts, even when you are away from home. I believe in structured, adaptable training that fits your lifestyle and keeps you progressing long term.
