Personal Training – 1-on-1 Coaching · Coimbra
€44.00
SÉRGIO
- Well-being centered coaching
- Personal Training sessions
- Tailored one-to-one sessions
SKU
GYM-VITALITY-PT-COIMBRA-1
Full Personal BIO
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I am a Personal Trainer specialized in sustainable body transformation, helping clients achieve weight loss, muscle toning, hypertrophy, and overall health improvement through personalized training and nutrition guidance.
My approach goes beyond aesthetics. I focus on health, longevity, and mental well-being, supporting each client in building a strong, functional, and balanced body for the long term.
All programs are fully tailored to individual goals, fitness levels, and lifestyle, ensuring consistent, realistic, and lasting results.