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HIIT Outdoor

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€1.00

PEDRO

A high-intensity interval training session performed outdoors and adapted to your current training level. Designed to boost cardiovascular fitness, burn calories, and improve strength and endurance in a dynamic open-air setting.

SKU
Pedro-Power-1-1-1
Service Available on Monday, Tuesday, Wednesday, Thursday, Friday
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Full Personal BIO
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I’m Pedro, a personal trainer with experience in post-injury training, pregnancy training, mobility development, and body composition goals, including weight loss and muscle gain.

I am a certified Les Mills BodyPump and RPM instructor, and I also teach freestyle modalities such as water aerobics, TRX, HIIT, localized strength training, conditioning, cycling, posture correction, stretching, and GAP.

My approach combines energy, structure, and adaptability to help you move better, feel stronger, and achieve sustainable results.

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More Information
Session Type Individual Sessions
Professional Language Portuguese, English, Spanish
Session Duration 30 Minutes
Locations Carcavelos
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