Interval Circuit Training

€31.00

António

A dynamic interval circuit session featuring multiple stations designed to develop strength and cardiovascular endurance. The workout combines functional movements and high-intensity intervals to improve overall conditioning, stamina, and body control in an outdoor setting.

SKU
ANT-CIRC-OUT
Jardim do Campo Grande, Lisboa, Lisboa, Portugal
Service Available on Thursday
Full Personal BIO

I provide personalized training sessions, both individual and group.

My work includes mobility and stretching classes, functional training, and HIIT sessions. My goal is to help clients improve strength, endurance, and movement quality in a motivating and structured environment.

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More Information

More Information
Session Type Group Sessions
Professional Language Portuguese, English, Spanish
Session Duration 45 Minutes
Locations Lisboa

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