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Personalized Functional Training Program

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€56.00

SÉRGIO

A fully customized training program designed around your specific fitness goals and current level. Sessions focus on functional strength, mobility, body composition improvement, and sustainable progression, combining structured workouts with strategic guidance for long-term results.

SKU
SBT-PT-FUNC
Parque Linear Vale das Flores , Coimbra, Coimbra, Portugal Show on map
Every Day
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I am a Personal Trainer specialized in sustainable body transformation, helping clients achieve weight loss, muscle toning, hypertrophy, and overall health improvement through personalized training and nutrition guidance.

My approach goes beyond aesthetics. I focus on health, longevity, and mental well-being, supporting each client in building a strong, functional, and balanced body for the long term.

All programs are fully tailored to individual goals, fitness levels, and lifestyle, ensuring consistent, realistic, and lasting results.

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More Information
Session Type Individual Sessions
Professional Language Portuguese, English, Spanish
Session Duration 45 Minutes
Locations Coimbra
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