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Personalized Functional Training

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100 % of 100
2  Reviews Add Your Review
€56.00

RUI

A one-on-one functional training session fully tailored to your goals, physical condition, and performance needs. Structured around fundamental movement patterns, strength development, and strategic progression to ensure safe, efficient, and long-term results.

SKU
RUI-PT-FUNC
Vilamoura, Vilamoura, Faro, Portugal
Every Day
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I’m Rui Almeida, a Sports Science graduate and Personal Trainer since 2016.

Throughout my career, I have specialized in injury prevention and rehabilitation, further strengthening my expertise with a postgraduate degree in Therapeutic Training.

I work in a private studio in Vilamoura, dedicated to personalized training and small group sessions, where every program is designed strategically and individually. I believe training should be adapted to the person, respecting their body, goals, and unique needs.

My methodology is rooted in functional training, structured around the fundamental movement patterns of the human body. I integrate strength training and hybrid training methods to develop not only performance and aesthetics, but above all health, longevity, and quality of life.

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Session Type Individual Sessions
Professional Language Portuguese, English
Session Duration 50 Minutes
Locations Vilamoura

Reviews

  1. Excelente profissional
    Rating
    100%
    Excelente profissional e excelente pessoa, consegui atingir os objectivos a que me propus com a ajuda do Rui.


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    Posted on

  2. Five star
    Rating
    100%
    Rui is an amazing profissional makes you feel at ease and has a vast knowledge with all aspectos of training. Thank you Rui

    Review by

    Posted on

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