Pilates Flow – Mobility & Strength · Lisbon
€19.00
Dayane
- Pilates core control sessions
- Well-being centered coaching
- Lisbon-based coaching approach
SKU
DAY-PFLOW-GRP
Full Personal BIO
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I’m Dayane, a Physical Education professional and certified Pilates Instructor with over 8 years of experience, working with a wide range of profiles and goals.
My focus is delivering real results, whether in sports performance, regular Pilates practice, or exercises designed to relieve pain and improve daily well-being. I truly believe in the transformative power of physical exercise for both physical and mental health, and my mission is to guide my clients through that journey with safety, consistency, and purpose.