We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Yin Yoga
ALEXA
A gentle and restorative yoga practice focused on breath, relaxation, and recovery. Ideal for decompressing after a long week, supporting recovery from injury or illness, and relieving anxiety or stress. The session promotes deep release, nervous system regulation, and mindful awareness.
Private sessions at the client’s home or chosen space. Available in Ericeira and surroundings.